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Physical Therapy Services

Pelvic Floor Physical Therapy

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of care that addresses issues related to pelvic floor muscle dysfunction. At District Pelvic Health, our one-on-one sessions are tailored to your specific symptoms, goals, and lifestyle. Treatment may include hands-on techniques, neuromuscular re-education, movement retraining, breath work, and guidance around posture, toileting habits, and lifestyle modifications. Our goal is to help you feel empowered in your body and supported every step of the way.

Do I need pelvic floor PT?

Take our quick 2-minute questionnaire to see if you’re a good candidate for pelvic floor physical therapy. 

Who We Treat:

We provide expert pelvic floor care for people of all genders and all life stages. Whether you’re recovering from childbirth, experiencing pelvic pain, or navigating symptoms you’ve been told are “normal” but don’t feel right to you, we’re here to help.

Common Conditions We Treat For All Genders

  • Urinary urgency, frequency, or leakage
  • Bowel dysfunction (constipation, incomplete emptying, fecal incontinence)
  • Pelvic organ prolapse
  • Pelvic pain (vulvar, testicular, rectal, perineal)
  • Pain with sex or penetration
  • Tailbone, hip, or lower back pain
  • Abdominal pain or bloating related to muscle dysfunction
  • Pain or tightness with sitting, cycling, or exercise

Common Conditions We Treat for Pregnancy & Postpartum

  • Pelvic girdle or pubic symphysis pain
  • Back pain or sciatica
  • Diastasis recti (abdominal separation)
  • Post-cesarean or perineal scar rehab
  • Return to exercise or intimacy postpartum
  • Birth prep and labor positioning strategies

Common Conditions We Treat for Men’s Pelvic Health

  • Chronic prostatitis
  • Pain or pressure in the pelvis or testicles
  • Post-prostatectomy rehab
  • Urinary leakage or retention

Pelvic Floor Pysical Therapy Services We Offer:

Dry needling
Pessary fittings
Myofascial decompression (cupping)
Manual therapy
Pilates based rehabilitation
Virtual visits

Ready to start feeling your best?

Schedule a complimentary consult using the link below.